Tuesday, June 17, 2008

His Promise Part 2

Recently, I have seen Him fulfilling that promise (see previous post.) And I am SOOOOOO happy, thankful and appreciative; even though the price for me has been suffering from time to time. The way I see it, I can either suffer greatly from my own sin and rebellion or suffer for righteousness' sake and be greatly rewarded in the end from my Father.

First, a bit of background. Back in college, I read a book that transformed my life. It's called The Weigh Down Diet. I learned for the first time that gluttony is sin and why it is so destructive. I also learned about God-given hunger and fullness signals that we have and how to eat within those boundaries. And I learned that I didn't have to eat diet food to lose weight. It was so freeing and I quickly lost 20 pounds and seriously had no desire to eat out of the boundaries of hunger and fullness. I was FREE!

Then I got pregnant with my first and read in my pregnancy book how important it was to eat plenty of healthy food while pregnancy and what a n0-no it is to skip a meal when pregnant. See, I was used to only eating when hungry so if I was not hungry except once or twice in a day, then I only ate one or two meals that day.

I basically began to ignore my body's hunger and fullness signals and ate more than plenty!! I quickly went back into gluttonous eating and gained 75 pounds with that pregnancy. Then I found out that the author of the book became very cult-like in her beliefs and so it was like throwing the baby out with the bath water. I went back to believing that dieting was the way to keep weight under control.

Fast forward to last year. Through the South Beach diet, I was able to finally get back to my pre-pregnancy size. But found that I could only maintain that size by continuing to diet. I knew that there was a time when I had been truly free, but I was afraid to give up the control that I felt I had through limiting certain foods and planning my meals and snacks carefully.

Then the Lord gave me the promise and He told me that I needed to go back to eating only when hungry and stop when full. I started reading a book, Thin Within, again which has many of the same principles as Weigh Down, but is Biblically sound.

(My kids need me now, so more to come later!)

1 comment:

trainedbyhorses said...

Can't wait to read more of the story! thanks for sharing it! Keep on loving those babies! :-)