(Sorry this is a day late!)
21 days are up! How did it go for you?
Thanks to all of you who participated. My habit of sitting down to eat has been a huge blessing and I can say it is officially a habit! Seriously...I actually prefer to sit down to eat and will often wait a while to eat so I can eat sitting down without interruption.
In this busy season of life, forming habits (one tiny habit at a time), is a big help for me, so I plan to do more of these challenges. The next one will likely start soon so stay tuned! :-)